Running coaching for time-crunched athletes
Built on human factors, consistency and long-term performance

Personalised coaching for runners who want to train with intent, build consistency, and perform without burnout.

About

I’m Steve Barbour - a performance coach, human factors specialist, and endurance athlete.

My mission is simple: help people thrive under pressure by understanding the why behind performance.

I coach with intention, create with purpose, and lead with clarity.

My coaching is rooted in human factors - how people really perform under pressure, fatigue and constraint.

That’s why the same principles that improve running performance also improve focus, energy and decision-making.