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Coaching with Steve Barbour

Running & performance coaching built around real-world constraints

I offer personalised coaching for runners and high-performers who want to improve consistency, execution, and long-term performance - without burning out or relying on generic plans.

Choose your coaching path

1

🏃 Running Coaching

For runners and endurance athletes

 

Structured, personalised coaching for runners balancing training with work, family, and life. Ideal if your primary goal is to improve running performance, consistency, or race outcomes.

2

⚡ Performance Coaching

​​For sport, work & life

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Human-factors-led coaching focused on decision-making, energy, focus, and execution under pressure. Ideal if performance goes beyond sport alone.

A shared approach - applied differently

All coaching is built on the same principles: understanding how humans really perform under fatigue, pressure, and constraint. The difference is not how I coach - but where those principles are applied.

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  • Consistency over intensity

  • Understanding over blind execution

  • Long-term performance over short-term fixes

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