Flexible coaching for real people with real lives
Life is busy, I get it. As a dad, athlete, and coach, I know training and performance have to work around real life, not compete with it. My philosophy is simple: practical, flexible coaching that helps you achieve your goals while still showing up for the things that matter most.
Not sure which path fits? Book a free 20 minute consultation and I'll recommend what moves the needle for you.
Unlock Your Performance - in Sport, Work, and Life
Performance isn’t one-dimensional.
Sometimes it’s about shaving minutes off a marathon.
Other times it’s about finding energy for family, work, or personal goals.
That’s why I offer two coaching pathways:
🏃 Running Coaching - for runners chasing personal bests, race finishes, or consistent training
⚡ Performance Coaching - for people looking to optimise energy, focus, and performance beyond sport
Both options are rooted in the same philosophy: practical, human-first coaching that fits into real life.
How it Works
1 / Start a conversation
We’ll discuss your goals, lifestyle, and challenges
2 / Choose your path
Running Coaching or Performance Coaching
3 / Get a tailored plan
Built for you, not a template
4 / Progress with support
Flexible check-ins, real-time adjustments, and accountability
Which Coaching Path is Right for You?
Why Work With Me?
I combine experience as a qualified coach, endurance athlete, and human performance specialist.
Unlike AI-driven apps or generic advice, I offer a human-first, flexible approach designed around your real-world commitments.
Next Step
Your goals are personal - your coaching should be too.