

Most training plans are generic. They are written for an average athlete, ignore the reality of training around a full life, and provide no guidance on why you are doing what you are doing.
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These plans are different. Every session has a purpose. Every week has a structure. Every plan is built on the same principles used in one-to-one coaching - polarised training, progressive overload, and adequate recovery - and delivered directly into your TrainingPeaks account as structured workouts with specific targets.
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They are not a substitute for coaching. But they are the next best thing, and if you later decide you want a coach, your plan purchase price is deducted from your first month's coaching fee.
How It Works
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Choose the plan that matches your goal and current fitness.
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Purchase via secure Stripe checkout - you'll receive a confirmation email immediately.
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Connect the plan to your TrainingPeaks account (free account is sufficient for most plans).
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Every session appears in your calendar on the correct day, with pace zones, heart rate targets, duration, and notes.
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Sessions sync automatically to Garmin, Wahoo, Apple Watch, and most GPS devices.
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Train to the targets. Race to the plan.
Browse Plans by Distance
Half-Marathon Training Plans







