Start Coaching - Athlete Onboarding

This form gives me everything I need to coach you properly and safely. Takes 5-8 minutes.

Full name*

Email*

Phone*

Location/Time Zone*

Date of birth

Primary goal race & date*

Target outcome*

Secondary goals

Days per week available to train

Preferred long run/ride day(s)

Any non-negotiables

Current weekly training volume

Recent PBs

Longest recent training session

Injury history past 12 months*

Any medical condition or medication that affects exercise

Any chest pain/dizziness/fainting with exercise?

Watch/training device

HR strap? Power meter? Footpod?

Uses TrainingPeaks?

Yes

No

Uses Strava?

Yes

No

Which Coaching package are you interested in?*

Essentials

Performance

Peak Performance

I understand coaching is not medical advice

I agree to communicate injuries/fatigue early

I understand coaching commences once payment is received

Steve Barbour
Performance Coach

Endurance performance coaching built on human factors, consistency, and long-term thinking.

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hello@stevebarbour.com

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