
You’re booked 👊
Nice one - your free 15-minute coaching consultation is confirmed.
You’ll receive a calendar invite with the call link. If anything changes, you can reschedule using the link in your confirmation email.
How to prepare (2 minutes)
To make the call useful, have these ready:
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Your goal (event + date, or what you’re training towards)
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Your current training (rough weekly volume + how many days you can train)
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Your biggest limiter right now (consistency, pacing, fatigue, confidence, injury, time)
Optional (but helpful):
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A recent race result or training session you’re proud of
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Any recurring niggles or injuries
What we’ll cover
In 15 minutes we’ll keep it simple:
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where you are now
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what’s holding you back
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what a realistic next block should look like
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whether coaching is the right next step (and which tier fits best)
No pressure. Just clarity.
One small request
If you can’t make it, please reschedule rather than no-show - it keeps the calendar clean and helps me support athletes properly.
See you on the call,
​
Steve
Barbour Performance Systems