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Read. Watch. Learn.
Blog posts, training videos, and behind-the-scenes content from the road. Most with a human performance focus, some just for fun!
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How Your Brain Resists Change – and How to Train it to Adapt
We, as humans, are creatures of habit. It’s a mindset embedded within us from our days as hunter gatherers (and probably well before...

Steve Barbour
Oct 133 min read
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Understanding Our Environment: A Journey into Perception and Awareness
As humans, we know a remarkably large amount of what’s going on around us. We see everything, hear everything, taste everything, smell...

Steve Barbour
Aug 182 min read
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Why Situational Awareness Fades - and How to Rebuild It
In high-stakes environments - like aviation, emergency response, sport, and leadership - we talk a lot about situational awareness. But...

Steve Barbour
Jun 302 min read
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What Aviation Can Teach Sport and Business About Trust and Safety
Aviation is one of the safest industries in the world - not by accident, but by design. Through decades of hard-earned lessons, aviation...

Steve Barbour
Jun 234 min read
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How to Build a Just Culture in 3 Steps (Without Losing Control)
I joined the RAF back in 2016, after the findings of Haddon-Cave’s Nimrod review . The changes to culture were already well and truly...

Steve Barbour
Jun 164 min read
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Lost in Transmission: Why Relying Only on Written Communication Risks Clarity and Safety
In today’s fast-paced world, we send more messages - but understand less. Whether it’s a WhatsApp from a coach, a safety note in...

Steve Barbour
Jun 23 min read
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Why Blame Kills Performance (And Trust)
In aviation, sport, and leadership, few things erode trust faster than blame. In high-performance environments, where human error is...

Steve Barbour
May 124 min read
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What Just Culture Really Means (And What It Doesn’t)
As human beings, we are all fallible. Mistakes occur, despite knowing every Human Factor at play and identifying the potential for errors...

Steve Barbour
May 53 min read
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Why Communication Still Breaks Down in 2025
How many times do we see it in our day-to-day lives? Whether its an email to our boss that they took the wrong way, or a text to a family...

Steve Barbour
Apr 284 min read
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Subliminal Conditioning: Pavlov’s New Pet
While flying recently, I was handling the aircraft on an instrument approach in for a touch and go. I was wearing the oxygen mask, as we...

Steve Barbour
Apr 134 min read
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Avoiding Ambiguity in Communication
Communication always comes with its challenges, but there are ways we can overcome these and avoid ambiguity.

Steve Barbour
Apr 73 min read
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Exploiting Technology in Fatigue Management
Technology is used in today’s society as both a help and a hinderance. We utilise it in all aspects of our lives, and sleep is no...

Steve Barbour
Sep 19, 20242 min read
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The Power of Sleep
Everywhere you look, there is a lot more focus on sleep than there has been over the past decade. Previously people would wear the badge...

Steve Barbour
Sep 3, 20244 min read
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Predicting Human Error - Can We?
Investigating accidents and incidents serves one sole purpose; to identify the causes and prevent recurrence. Over time, this data can be...

Steve Barbour
Aug 22, 20244 min read
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Standard Stall Recovery - Going Against the Script?
On 1st June 2009, Air France Flight 447 was flying from Rio de Janeiro to Paris. During the flight, the Airbus 330-200 flew through some...

Steve Barbour
Aug 20, 20244 min read
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How much pressure is too much? The Goldilocks Problem
In most walks of life, people find themselves in high pressure situations. This often builds over time, with increasing workload, or...

Steve Barbour
Aug 15, 20245 min read
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On the right, look right, starting left – the anchoring effect
I’m not always making errors; despite whatever picture these articles may appear to paint. But I am open about them, as I genuinely...

Steve Barbour
Aug 13, 20244 min read
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5 Ways to Combat Fatigue
When flying frontline operations, I frequently found myself working varying hours. Set shifts were certainly not a thing. One day we...

Steve Barbour
Aug 8, 20246 min read
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Why do we make mistakes?
Sitting in a Grob 115A cockpit, at the hold on an empty airfield I ran through the pre-take-off checklist. It was my first time taking a passenger flying, after completing RAF flying training and finishing off the final elements of my civilian licence. I was eager to get airborne, and although there was no pressure to get going, I did feel the pressure of the responsibility of someone else’s life who didn’t have a clue how the aircraft worked. I’d only ever flown next to an i

Steve Barbour
Aug 6, 20244 min read
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